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We all face internal obstacles.
Are you making progress with yours?
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We're here to turn the abstract idea of personal growth into concrete practice. VIVID is a community based self-growth app that assists people in identifying the most effective ways to remove internal obstacles.
With VIVID, you can continuously self-improve by working on multiple plans - each plan addressing a mindset underlying an internal obstacle.
The VIVID community has already created hundreds of readymade plans for changing specific mindsets. VIVID allows you to customize and test these plans to find the most effective ways for you to improve, and empowers wellbeing professionals, coaches, and therapists to support you in this process.
Whatever mindset holds you back...
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...our community has readymade plans for changing this mindset.
These plans cover all you need to know, and suggest when to practice...
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…and how to practice.
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You're not alone! Go through these personal changes with a professional or someone close.
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The plans and tools found on VIVID are based on Dr. Tal Ben-Shahar’s forthcoming book, 3 Rs of Change
Dr. Ben-Shahar, a co-founder of VIVID, is a world-renowned expert in Positive Psychology who taught two of Harvard's most popular courses of all time.
Tal wrote several critically-acclaimed books on Well-being that have appeared on best-sellers lists worldwide and consults executives in multi-national corporations.
book and the team
What do people say?
Mary
I tried meditation for months, but that only helped me wind down, when I actually wanted not to be stressed in the first place. Then I found VIVID, and now I'm much more patient in my everyday life. I really feel closer to who I want to be.
Andriy
After so many apps and methods I've tried, VIVID was the only one that actually made a change in my life and helped me express feelings with my partner. VIVID is a place for real, actual practice of self-development, in contrast to so many vague solutions I've tried.
Dana
VIVID has been a game-changer for me. I see actual change in my life, and so I keep coming back to it. It's more powerful and flexible than any other personal improvement app that I've tried.
Change your mindsets,
change your life
by taking a screenshot anywhere on the app!
